I love that you can have the most stressful day at work, or be sat on a bus full of screaming children and all you have to do is put your earphones in and you have your escape from the world. Music for me is everything, it's relaxing, soothing, motivating and inspiring. My friend's call me the 'Playlist queen' as I have a crazy amount of playlists on my phone/Ipod, today though I thought I'd focus on the playlist I use for running/exercise. If you follow me on Twitter you'll know how much I love my running and having the right playlist is a must, especially if you're a lone runner like myself.
My music taste is a little weird I like anything from Lorde to Jay'z I really do have the most bizarre taste in music, for running though I like to keep thing's loud, trashy and annoying. Upbeat, repetitive, cheesy lyrics and an awesome beat are what I need to keep me running. My running music is something I would never listen to if I wasn't running as quite frankly it's just noise not the sort of music to relax me after a long day at work. Sadly that slow melodic indie song I love just won't get me moving that butt and pounding the pavements like the following songs do. Here's a snippet of the songs on my playlist-
Tidal Wave- Sub Focus Ft Alpines
Warm up track, perfect for when I'm in that walking, not quite running (but I'm already wanting to go back home) mood. Perfect dance track, and puts me right in the mood for my run.
Step It Up- Richie Sosa
Yup, that song from the Lexus advert. The beat on this gets me motivated. This is the song where the speed picks up. That's right sorry knees/legs it's time to get moving!
Don't You Worry Child
You'll have heard this one on the radio. It just reminds me of summer and although again not my usual style it does make me smile through the pain. Smile and run…smile and run.
Wake me Up-Avicii
Another one you'll have heard on the radio I like to do interval training with this song, slow jog through the slow melodic verses, when the beat kicks in pick up speed. By this point I'm loosing motivation but this song helps me keep the motivation..
Boomerang ft Pitbull
Boooomerangeeee, put your hands up. Sorry if this song doesn't get you moving that little bit faster I seriously don't know what will. Plus sexy beautiful lady are in the lyrics, I like to think that's me once the runs over…reality is I'm more beetroot than Boomerang!
Rihanna-We found love
Because quite frankly I'll never get sick of this song, it still gets me dancing.
Real-Years and Years
After hearing Katie Snooks/Andrew's version on this look book here. It reminded me how much I love this song. Unlike the other song's this is something that made it to my 'bus music' playlist.
For cool down, I opt for Beyonce or Alicia Keys for some feel good slow music.
What's on your exercise playlist? What sort of music do you like? Any songs I should add to my running playlist?
